dinarddog
Arlington, VA
Total Rides: 316
dinarddog
Arlington, VA
Total Rides: 316

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/23/23 @ 1:9 PM
Difficulty: 6.69 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 2/21/23 @ 10:36 PM
Difficulty: 3.81 / 10
 
45 min Pop Run
Becs Gentry
Tuesday 2/21/23 @ 9:46 PM
Difficulty: 7.52 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/16/23 @ 1:20 PM
Difficulty: 6.47 / 10
 
30 min Upper Body Strength
Callie Gullickson
Friday 2/10/23 @ 1:22 PM
Difficulty: 7.28 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 2/8/23 @ 1:38 PM
Difficulty: 3.99 / 10
 
15 min Hip Mobility
Kirra Michel
Wednesday 2/8/23 @ 1:38 PM
Difficulty: 4.74 / 10
 
Flash 15
Jess Sims
Monday 2/6/23 @ 10:14 PM
Difficulty: 7.15 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 2/3/23 @ 1:39 PM
Difficulty: 4.19 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 1/25/23 @ 1:47 PM
Difficulty: 6.69 / 10