dinarddog
Arlington, VA
Total Rides: 316
dinarddog
Arlington, VA
Total Rides: 316

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 4/8/23 @ 2:3 PM
Difficulty: 6.73 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 4/7/23 @ 11:57 AM
Difficulty: 7.37 / 10
 
30 min 90s Run
Becs Gentry
Tuesday 3/28/23 @ 10:7 AM
Difficulty: 7.36 / 10
 
30 min 90s Run
Becs Gentry
Tuesday 3/28/23 @ 10:6 AM
Difficulty: 7.36 / 10
 
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Friday 3/24/23 @ 7:28 PM
Difficulty: 6.56 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Tuesday 3/14/23 @ 9:29 PM
Difficulty: 6.66 / 10
 
15 min Full Body Stretch
Adrian Williams
Sunday 3/12/23 @ 8:0 PM
Difficulty: 4.26 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 3/10/23 @ 6:52 PM
Difficulty: 7.19 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 2/26/23 @ 7:5 PM
Difficulty: 3.54 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Friday 2/24/23 @ 1:46 PM
Difficulty: 3.58 / 10