dinarddog
Arlington, VA
Total Rides: 316
Following
dinarddog
Arlington, VA
Total Rides: 316
Following
Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/22/22 @ 12:8 PM
Difficulty: 5.83 / 10
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 6/22/22 @ 11:36 AM
Difficulty: 7.67 / 10
45 min Intervals & Arms Ride
Kendall Toole
Monday 6/20/22 @ 2:10 PM
Difficulty: 8.09 / 10
147kj
53rpm
40%
12mph
30 min Pride Live DJ Run: Two for One
Adrian & Jess
Friday 6/17/22 @ 11:33 AM
Difficulty: 6.32 / 10
185kj
75rpm
42%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 6/11/22 @ 3:14 PM
Difficulty: 8.53 / 10
205kj
57rpm
40%
12mph
45 min Teacher Appreciation Bootcamp
Jess Sims
Friday 6/10/22 @ 3:12 PM
Difficulty: 7.7 / 10
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 6/1/22 @ 11:4 AM
Difficulty: 6.7 / 10