digs34
Rochester, NY
Total Rides: 159
digs34
Rochester, NY
Total Rides: 159

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Monday 6/6/22 @ 11:6 PM
Difficulty: 6.34 / 10
 
5 min Warm Up Ride
Emma Lovewell
Monday 6/6/22 @ 10:59 PM
Difficulty: 4.31 / 10
46kj
87rpm
43%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/5/22 @ 1:27 PM
Difficulty: 7.58 / 10
324kj
67rpm
55%
20mph
5 min Warm Up Ride
Ally Love
Sunday 6/5/22 @ 1:20 PM
Difficulty: 4.68 / 10
52kj
88rpm
45%
20mph
20 min 90s Ride
Cody Rigsby
Sunday 5/29/22 @ 4:56 PM
Difficulty: 7.19 / 10
263kj
81rpm
53%
22mph
20 min 90s Pop Ride
Hannah Corbin
Thursday 5/26/22 @ 8:26 PM
Difficulty: 6.8 / 10
220kj
76rpm
51%
20mph
5 min Warm Up Ride
Cody Rigsby
Thursday 5/26/22 @ 8:20 PM
Difficulty: 3.92 / 10
40kj
78rpm
44%
18mph
45 min Pop Ride
Kendall Toole
Wednesday 5/25/22 @ 10:32 PM
Difficulty: 7.64 / 10
464kj
72rpm
51%
20mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 5/25/22 @ 10:23 PM
Difficulty: 4.46 / 10
45kj
94rpm
40%
19mph
20 min 2000s Ride
Kendall Toole
Monday 5/16/22 @ 11:0 AM
Difficulty: 8.09 / 10
221kj
75rpm
51%
20mph