Workouts
44kj
90rpm
42%
19mph
466kj
80rpm
48%
20mph
333kj
88rpm
47%
20mph
297kj
80rpm
46%
19mph
135kj
80rpm
41%
17mph
303kj
89rpm
45%
20mph
40kj
92rpm
39%
18mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/13/21 @ 3:13 PM
Difficulty: 7.93 / 10
217kj
75rpm
43%
17mph
153kj
87rpm
40%
18mph