digs34
Rochester, NY
Total Rides: 159
digs34
Rochester, NY
Total Rides: 159

Workouts

20 min FTP Test Ride
Matt Wilpers
Monday 4/5/21 @ 11:58 PM
Difficulty: 9.36 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Ben Alldis
Monday 4/5/21 @ 11:50 PM
Difficulty: 3.93 / 10
42kj
94rpm
39%
18mph
30 min Intervals & Arms Ride
Ally Love
Sunday 4/4/21 @ 3:5 PM
Difficulty: 7.72 / 10
334kj
77rpm
49%
19mph
5 min Warm Up Ride
Kendall Toole
Sunday 4/4/21 @ 2:55 PM
Difficulty: 4.47 / 10
47kj
98rpm
40%
19mph
15 min HIIT Ride
Kendall Toole
Tuesday 3/16/21 @ 9:53 PM
Difficulty: 7.84 / 10
178kj
87rpm
47%
21mph
20 min 2000s Ride
Emma Lovewell
Monday 3/15/21 @ 11:7 PM
Difficulty: 7.62 / 10
276kj
81rpm
55%
22mph
5 min Warm Up Ride
Leanne Hainsby
Monday 3/15/21 @ 11:0 PM
Difficulty: 4.29 / 10
43kj
95rpm
40%
19mph
Sunday 3/14/21 @ 10:48 PM
Difficulty: NaN / 10
104kj
89rpm
40%
18mph
30 min Country Ride
Matt Wilpers
Friday 3/12/21 @ 11:39 AM
Difficulty: 8.12 / 10
351kj
78rpm
52%
21mph
5 min Warm Up Ride
Olivia Amato
Friday 3/12/21 @ 11:29 AM
Difficulty: 4.46 / 10
37kj
89rpm
38%
17mph