digs34
Rochester, NY
Total Rides: 159
digs34
Rochester, NY
Total Rides: 159

Workouts

5 min Warm Up Ride
Alex Toussaint
Wednesday 1/5/22 @ 12:41 AM
Difficulty: 4.02 / 10
45kj
89rpm
42%
19mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Monday 1/3/22 @ 2:34 PM
Difficulty: 7.5 / 10
346kj
87rpm
47%
21mph
5 min Warm Up Ride
Hannah Frankson
Monday 1/3/22 @ 2:28 PM
Difficulty: 4.3 / 10
43kj
90rpm
41%
19mph
5 min Cool Down Ride
Ben Alldis
Saturday 1/1/22 @ 10:3 PM
Difficulty: 3.65 / 10
4kj
41rpm
25%
5mph
Saturday 1/1/22 @ 9:23 PM
Difficulty: NaN / 10
380kj
80rpm
47%
19mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/1/22 @ 9:17 PM
Difficulty: 4.46 / 10
43kj
86rpm
41%
18mph
30 min Intervals & Arms Ride
Ally Love
Friday 12/31/21 @ 1:37 PM
Difficulty: 7.76 / 10
268kj
72rpm
45%
17mph
5 min Warm Up Ride
Hannah Frankson
Friday 12/31/21 @ 1:30 PM
Difficulty: 4.3 / 10
40kj
89rpm
40%
18mph
Monday 12/20/21 @ 8:3 PM
Difficulty: NaN / 10
303kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 12/15/21 @ 11:40 AM
Difficulty: 7.04 / 10
264kj
78rpm
44%
18mph