Workouts
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Saturday 6/22/24 @ 7:42 PM
Difficulty: 4.97 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 6/22/24 @ 7:11 PM
Difficulty: 7.09 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Thursday 6/20/24 @ 6:22 PM
Difficulty: 4.97 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 6/20/24 @ 5:41 PM
Difficulty: 7.4 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 6/17/24 @ 12:46 PM
Difficulty: 7.18 / 10
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 6/15/24 @ 3:30 PM
Difficulty: 7.46 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 6/12/24 @ 12:4 AM
Difficulty: 0 / 10