Workouts
227kj
74rpm
44%
17mph
60 min Full Body Strength
Rebecca Kennedy
Thursday 7/11/24 @ 5:41 PM
Difficulty: 7.64 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 7/9/24 @ 2:41 PM
Difficulty: 7.41 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Monday 7/8/24 @ 6:40 PM
Difficulty: 4.97 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 7/8/24 @ 6:18 PM
Difficulty: 7.22 / 10
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 7/4/24 @ 12:23 PM
Difficulty: 0 / 10
20 min Fourth of July Arms & Shoulders
Rebecca Kennedy
Thursday 7/4/24 @ 12:0 PM
Difficulty: 0 / 10