Workouts
10 min Standing Core Strength
Rebecca Kennedy
Saturday 8/3/24 @ 12:4 AM
Difficulty: 6.12 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/2/24 @ 11:42 PM
Difficulty: 6.64 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 7/29/24 @ 6:30 PM
Difficulty: 6.25 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 7/25/24 @ 7:34 PM
Difficulty: 0 / 10
30 min Full Body Strength
Callie Gullickson
Wednesday 7/24/24 @ 5:7 PM
Difficulty: 0 / 10