dietcokeislife
Salem, NH
Total Rides: 593
Following
dietcokeislife
Salem, NH
Total Rides: 593
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Sunday 3/5/23 @ 5:37 PM
Difficulty: 5.66 / 10
20 min Pop Punk Bodyweight Strength
Callie Gullickson
Sunday 3/5/23 @ 5:0 PM
Difficulty: 6.37 / 10
317kj
82rpm
48%
20mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 3/4/23 @ 6:7 PM
Difficulty: 7.16 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/3/23 @ 11:49 AM
Difficulty: 6.4 / 10
313kj
77rpm
50%
20mph
20 min Full Body Strength
Callie Gullickson
Thursday 3/2/23 @ 2:28 AM
Difficulty: 6.45 / 10
224kj
78rpm
52%
20mph
39kj
67rpm
56%
19mph
453kj
71rpm
51%
18mph