Workouts
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/15/23 @ 4:22 PM
Difficulty: 7.47 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 4/14/23 @ 1:24 AM
Difficulty: 6.58 / 10
302kj
79rpm
49%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/12/23 @ 1:16 AM
Difficulty: 5.85 / 10
30 min 2000s Full Body Strength
Callie Gullickson
Tuesday 4/11/23 @ 1:3 AM
Difficulty: 6.93 / 10
272kj
73rpm
48%
18mph
20 min Chest & Back Strength
Callie Gullickson
Friday 4/7/23 @ 5:35 PM
Difficulty: 6.71 / 10