dietcokeislife
Salem, NH
Total Rides: 593
Following
dietcokeislife
Salem, NH
Total Rides: 593
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Friday 4/28/23 @ 12:47 AM
Difficulty: 6.54 / 10
30 min Pop Punk Upper Body Strength
Callie Gullickson
Tuesday 4/25/23 @ 1:11 AM
Difficulty: 6.99 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/17/23 @ 1:15 PM
Difficulty: 6.6 / 10
30 min Bodyweight Strength
Rebecca Kennedy
Monday 4/17/23 @ 12:44 PM
Difficulty: 7.2 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/16/23 @ 6:7 PM
Difficulty: 7.73 / 10
886kj
85rpm
45%
19mph