Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/14/24 @ 6:56 PM
Difficulty: 7.83 / 10
314kj
63rpm
47%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 8/12/24 @ 6:19 PM
Difficulty: 6.91 / 10
30 min Full Body Strength
Callie Gullickson
Wednesday 8/7/24 @ 6:15 PM
Difficulty: 6.93 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 8/7/24 @ 6:14 PM
Difficulty: 7.51 / 10
253kj
66rpm
50%
18mph