Workouts
45 min Full Body Strength
Rebecca Kennedy
Tuesday 8/27/24 @ 6:27 PM
Difficulty: 7.81 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 8/23/24 @ 12:52 PM
Difficulty: 7.16 / 10
20 min Upper Body Strength
Rebecca Kennedy
Friday 8/23/24 @ 12:30 PM
Difficulty: 7.2 / 10
30 min Full Body Strength
Rebecca Kennedy
Wednesday 8/21/24 @ 8:8 PM
Difficulty: 7.12 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 8/20/24 @ 12:16 AM
Difficulty: 7.2 / 10
10 min Lower Body Stretch
Selena Samuela
Wednesday 8/14/24 @ 7:44 PM
Difficulty: 3.88 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/14/24 @ 6:56 PM
Difficulty: 7.83 / 10
314kj
63rpm
47%
16mph