Workouts
30 min Full Body Strength
Callie Gullickson
Saturday 5/20/23 @ 5:27 PM
Difficulty: 6.97 / 10
20 min Upper Body Strength
Matty Maggiacomo
Thursday 5/18/23 @ 1:13 AM
Difficulty: 7.55 / 10
211kj
78rpm
50%
20mph
318kj
72rpm
53%
19mph
45 min EDM Full Body Strength
Rebecca Kennedy
Tuesday 5/16/23 @ 12:40 AM
Difficulty: 7.56 / 10
20 min Upper Body Strength
Matty Maggiacomo
Saturday 5/13/23 @ 6:19 PM
Difficulty: 7.55 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 5/13/23 @ 5:57 PM
Difficulty: 6.62 / 10
211kj
75rpm
51%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 5/12/23 @ 12:30 AM
Difficulty: 7.57 / 10