Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 8/2/23 @ 2:55 PM
Difficulty: 6.75 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/1/23 @ 12:19 AM
Difficulty: 7.3 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Friday 7/28/23 @ 1:5 PM
Difficulty: 7.38 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 7/26/23 @ 3:22 PM
Difficulty: 7.74 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 7/25/23 @ 1:32 PM
Difficulty: 7.31 / 10
302kj
68rpm
53%
19mph
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/25/23 @ 12:16 AM
Difficulty: 5.74 / 10
30 min Country Pop Upper Body Strength
Callie Gullickson
Monday 7/24/23 @ 11:43 PM
Difficulty: 6.98 / 10