dietcokeislife
Salem, NH
Total Rides: 593
Following
dietcokeislife
Salem, NH
Total Rides: 593
Following
Workouts
20 min Chest & Back Strength
Callie Gullickson
Thursday 8/17/23 @ 5:11 PM
Difficulty: 0 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/16/23 @ 12:50 PM
Difficulty: 7.85 / 10
394kj
68rpm
49%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 8/15/23 @ 1:30 PM
Difficulty: 5.86 / 10
30 min Upper Body Strength
Callie Gullickson
Tuesday 8/15/23 @ 12:58 PM
Difficulty: 6.96 / 10
221kj
67rpm
57%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 8/11/23 @ 11:52 AM
Difficulty: 7.24 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/8/23 @ 7:38 PM
Difficulty: 6.89 / 10