Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/23/23 @ 11:57 PM
Difficulty: 7.55 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Friday 10/20/23 @ 12:3 AM
Difficulty: 7.36 / 10
97kj
84rpm
46%
20mph
30 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/18/23 @ 11:54 PM
Difficulty: 6.97 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/17/23 @ 12:1 AM
Difficulty: 6.74 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/12/23 @ 11:58 PM
Difficulty: 6.23 / 10
37kj
85rpm
40%
18mph
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Tuesday 10/10/23 @ 12:36 PM
Difficulty: 6.2 / 10