Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 6:51 PM
Difficulty: 6.26 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/10/24 @ 7:48 PM
Difficulty: 6.11 / 10
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Sunday 1/7/24 @ 7:58 PM
Difficulty: 6.83 / 10
10 min Postnatal Core Strength
Emma Lovewell
Saturday 1/6/24 @ 1:13 AM
Difficulty: 4.99 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/6/24 @ 12:49 AM
Difficulty: 6.49 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Friday 1/5/24 @ 1:27 AM
Difficulty: 6.17 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/5/24 @ 1:5 AM
Difficulty: 6.71 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 4:12 PM
Difficulty: 7.12 / 10