Workouts

10 min Body Scan Meditation
Ross Rayburn
Friday 5/3/24 @ 11:43 AM
Difficulty: 4.33 / 10
 
15 min Power Walk
Jess King
Friday 5/3/24 @ 11:2 AM
Difficulty: 6.12 / 10
 
15 min R&B Walk
Kirsten Ferguson
Friday 5/3/24 @ 10:46 AM
Difficulty: 5.72 / 10
 
30 min Power & Performance
Adrian Williams
Friday 5/3/24 @ 10:10 AM
Difficulty: 7.77 / 10
 
10 min Lower Body Stretch
Andy Speer
Friday 5/3/24 @ 9:59 AM
Difficulty: 0 / 10
 
Thursday 5/2/24 @ 8:9 PM
Difficulty: NaN / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Thursday 5/2/24 @ 11:47 AM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Kirra Michel
Thursday 5/2/24 @ 11:41 AM
Difficulty: 0 / 10
 
10 min Mindful Walking Meditation
Mariana FernΓ‘ndez
Thursday 5/2/24 @ 11:29 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 5/1/24 @ 11:27 AM
Difficulty: 1.17 / 10