Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/2/24 @ 11:31 AM
Difficulty: 7.17 / 10
 
10 min Morning Meditation
Ross Rayburn
Thursday 2/1/24 @ 1:8 PM
Difficulty: 2.92 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/31/24 @ 12:57 PM
Difficulty: 4.5 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Wednesday 1/31/24 @ 12:15 PM
Difficulty: 7.74 / 10
 
10 min Country Barre: Lower Body
Ally Love
Wednesday 1/31/24 @ 12:3 PM
Difficulty: 6.5 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 1/31/24 @ 11:50 AM
Difficulty: 6.02 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 1/31/24 @ 11:38 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/30/24 @ 12:34 PM
Difficulty: 4.5 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/28/24 @ 2:35 PM
Difficulty: 4.47 / 10
 
10 min Seasonal Meditation
Kirra Michel
Saturday 1/27/24 @ 3:16 PM
Difficulty: 0 / 10