Workouts

30 min Upper Body Strength
Robin ArzΓ³n
Monday 5/13/24 @ 12:36 PM
Difficulty: 8.09 / 10
 
10 min Upper Body Stretch
Logan Aldridge
Monday 5/13/24 @ 12:23 PM
Difficulty: 3.82 / 10
 
5 min Warm Up Walk
Jon Hosking
Monday 5/13/24 @ 12:14 PM
Difficulty: 0 / 10
 
10 min Family Meditation
Kristin McGee
Sunday 5/12/24 @ 1:12 PM
Difficulty: 4 / 10
 
10 min Jewish American Heritage Med
Anna Greenberg
Sunday 5/12/24 @ 3:0 AM
Difficulty: 2.25 / 10
 
20 min Full Body Stretch
Selena Samuela
Sunday 5/12/24 @ 2:24 AM
Difficulty: 5.06 / 10
 
30 min Full Body Mobility
Andy Speer
Sunday 5/12/24 @ 1:48 AM
Difficulty: 4.52 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Saturday 5/11/24 @ 2:43 PM
Difficulty: 2.85 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Saturday 5/11/24 @ 3:42 AM
Difficulty: 4.84 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Saturday 5/11/24 @ 1:57 AM
Difficulty: 4.5 / 10