Workouts

Extra 10: Hike
Marcel Dinkins
Sunday 3/3/24 @ 5:44 PM
Difficulty: 6.81 / 10
 
Extra 10: Walk
Kirsten Ferguson
Sunday 3/3/24 @ 5:33 PM
Difficulty: 5.44 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 3/3/24 @ 5:6 PM
Difficulty: 7.41 / 10
 
Sunday 3/3/24 @ 4:46 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Jermaine Johnson
Sunday 3/3/24 @ 4:33 PM
Difficulty: 4.46 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 3/2/24 @ 6:7 PM
Difficulty: 0 / 10
 
15 min Power Walk
Kirsten Ferguson
Saturday 3/2/24 @ 4:34 PM
Difficulty: 6.32 / 10
 
15 min House Walk
Jess King
Saturday 3/2/24 @ 4:17 PM
Difficulty: 6.02 / 10
 
Saturday 3/2/24 @ 3:31 PM
Difficulty: NaN / 10
 
10 min Move for You: Upper Body Stretch
Erik JΓ€ger
Saturday 3/2/24 @ 3:18 PM
Difficulty: 0 / 10