Workouts

10 min Full Body Stretch
Logan Aldridge
Tuesday 3/5/24 @ 11:47 AM
Difficulty: 4.18 / 10
 
15 min Kindness Meditation
Kirra Michel
Monday 3/4/24 @ 12:42 PM
Difficulty: 3.56 / 10
 
Monday 3/4/24 @ 12:18 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Monday 3/4/24 @ 12:7 PM
Difficulty: 4.56 / 10
 
Extra 10: Hike
Kirsten Ferguson
Monday 3/4/24 @ 11:56 AM
Difficulty: 7.25 / 10
 
30 min Timbaland Full Body Strength
Adrian Williams
Monday 3/4/24 @ 11:12 AM
Difficulty: 7.06 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Monday 3/4/24 @ 11:1 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 3/4/24 @ 10:49 AM
Difficulty: 4.26 / 10
 
Sunday 3/3/24 @ 6:10 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Susie Chan
Sunday 3/3/24 @ 5:55 PM
Difficulty: 3.68 / 10