Workouts

15 min 90s R&B Walk
Jermaine Johnson
Wednesday 3/6/24 @ 11:3 AM
Difficulty: 4.68 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Wednesday 3/6/24 @ 10:46 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 3/6/24 @ 3:8 AM
Difficulty: 4.18 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Wednesday 3/6/24 @ 2:47 AM
Difficulty: 0 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 3/5/24 @ 1:12 PM
Difficulty: 0 / 10
 
15 min Hip Hop Walk
Jermaine Johnson
Tuesday 3/5/24 @ 12:51 PM
Difficulty: 0 / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 3/5/24 @ 12:30 PM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 3/5/24 @ 12:17 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 3/5/24 @ 12:5 PM
Difficulty: 5.86 / 10
 
5 min Core Stretch
Emma Lovewell
Tuesday 3/5/24 @ 11:59 AM
Difficulty: 3.65 / 10