Workouts

10 min Chair Yoga
Kirra Michel
Friday 3/8/24 @ 3:55 AM
Difficulty: 4.22 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 3/8/24 @ 3:40 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kristin McGee
Thursday 3/7/24 @ 1:47 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Nico Sarani
Thursday 3/7/24 @ 1:41 PM
Difficulty: 0 / 10
 
10 min Meditation for Anxiety
Kirra Michel
Thursday 3/7/24 @ 1:20 PM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 3/6/24 @ 12:26 PM
Difficulty: 2 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 3/6/24 @ 12:11 PM
Difficulty: 2.89 / 10
 
Extra 10: Walk
Jess King
Wednesday 3/6/24 @ 11:52 AM
Difficulty: 6.4 / 10
 
15 min 90s Walk
Jermaine Johnson
Wednesday 3/6/24 @ 11:36 AM
Difficulty: 5.42 / 10
 
15 min Hike
Selena Samuela
Wednesday 3/6/24 @ 11:19 AM
Difficulty: 6.97 / 10