Workouts

15 min Mental Health Meditation
Kirra Michel
Tuesday 3/12/24 @ 1:10 AM
Difficulty: 2.3 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 3/11/24 @ 4:35 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 3/11/24 @ 12:37 PM
Difficulty: 1.88 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 3/11/24 @ 12:17 PM
Difficulty: 0 / 10
 
30 min Full Body Mobility
Andy Speer
Monday 3/11/24 @ 2:53 AM
Difficulty: 4.52 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 3/11/24 @ 2:3 AM
Difficulty: 4.36 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 3/10/24 @ 11:38 PM
Difficulty: 2.83 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 3/10/24 @ 10:56 PM
Difficulty: 2 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Sunday 3/10/24 @ 2:22 PM
Difficulty: 1.67 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 3/10/24 @ 2:0 PM
Difficulty: 0 / 10