Workouts

5 min Witness Meditation
Anna Greenberg
Thursday 3/14/24 @ 10:23 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 3/13/24 @ 11:14 AM
Difficulty: 0 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Wednesday 3/13/24 @ 10:57 AM
Difficulty: 5.37 / 10
 
10 min Barre: Glutes
Hannah Corbin
Wednesday 3/13/24 @ 10:45 AM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Hannah Corbin
Wednesday 3/13/24 @ 10:32 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Assal Arian
Wednesday 3/13/24 @ 12:21 AM
Difficulty: 4.29 / 10
 
20 min Walking Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 3/12/24 @ 11:9 AM
Difficulty: 3.7 / 10
 
20 min Core Strength
Ben Alldis
Tuesday 3/12/24 @ 10:37 AM
Difficulty: 6.43 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 3/12/24 @ 10:24 AM
Difficulty: 0 / 10
 
20 min Evening Mobility
Kirra Michel
Tuesday 3/12/24 @ 2:14 AM
Difficulty: 4.83 / 10