Workouts

10 min Full Body Stretch
Jess King
Sunday 3/17/24 @ 11:42 PM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Sunday 3/17/24 @ 10:52 PM
Difficulty: 3.4 / 10
 
5 min Body Scan Meditation
Nico Sarani
Sunday 3/17/24 @ 4:56 PM
Difficulty: 0 / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 3/17/24 @ 4:19 PM
Difficulty: 3.14 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/17/24 @ 12:20 AM
Difficulty: 0 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Saturday 3/16/24 @ 9:53 PM
Difficulty: 4.5 / 10
 
20 min Morning Mobility
Selena Samuela
Saturday 3/16/24 @ 7:30 PM
Difficulty: 5.75 / 10
 
5 min Morning Meditation
Aditi Shah
Saturday 3/16/24 @ 5:34 PM
Difficulty: 0 / 10
 
10 min Mindfulness of Thought
Aditi Shah
Saturday 3/16/24 @ 5:22 PM
Difficulty: 0 / 10
 
20 min Peace Meditation
Nico Sarani
Saturday 3/16/24 @ 2:16 PM
Difficulty: 3.28 / 10