Workouts

Tuesday 3/26/24 @ 5:56 PM
Difficulty: NaN / 10
 
Tuesday 3/26/24 @ 5:34 PM
Difficulty: NaN / 10
 
20 min Morning Walking Meditation
Ross Rayburn
Tuesday 3/26/24 @ 11:17 AM
Difficulty: 3.29 / 10
 
5 min Courage Meditation
Anna Greenberg
Monday 3/25/24 @ 10:35 PM
Difficulty: 2.93 / 10
 
20 min Calming Meditation
Kirra Michel
Monday 3/25/24 @ 11:48 AM
Difficulty: 3.14 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Sunday 3/24/24 @ 5:15 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 3/24/24 @ 4:26 PM
Difficulty: 10 / 10
 
15 min Calming Meditation
Kirra Michel
Sunday 3/24/24 @ 4:10 PM
Difficulty: 2.74 / 10
 
20 min Grounded Walking Meditation
Kirra Michel
Saturday 3/23/24 @ 6:58 PM
Difficulty: 3.24 / 10
 
5 min Breathing Meditation
Kirra Michel
Friday 3/22/24 @ 12:15 PM
Difficulty: 0 / 10