dianakonfederat
Ambler, PA
Total Rides: 148

Following

dianakonfederat
Ambler, PA
Total Rides: 148

Following

Workouts

30 min Barre
Ally Love
Wednesday 10/7/20 @ 1:0 AM
Difficulty: 6.68 / 10
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10 min Arms Toning
Leanne Hainsby
Monday 7/27/20 @ 4:41 PM
Difficulty: 6.8 / 10
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30 min Pop Ride
Ally Love
Monday 7/27/20 @ 4:9 PM
Difficulty: 8.25 / 10
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211kj
74rpm
45%
17mph
10 min Arms Toning
Ally Love
Wednesday 3/25/20 @ 6:24 PM
Difficulty: 7.49 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 3/25/20 @ 6:22 PM
Difficulty: 7.01 / 10
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10 min Arms Toning
Sam Yo
Monday 2/17/20 @ 4:51 PM
Difficulty: 6.88 / 10
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45 min New Tracks Ride
Ally Love
Monday 1/27/20 @ 1:2 AM
Difficulty: 8.65 / 10
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9kj
64rpm
33%
11mph
15 min Core Strength
Jess Sims
Friday 1/17/20 @ 12:35 AM
Difficulty: 7.15 / 10
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10 min Arms Toning
Leanne Hainsby
Tuesday 10/22/19 @ 2:10 AM
Difficulty: 7.14 / 10
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10 min Yoga Flow: Glutes
Kristin McGee
Wednesday 10/16/19 @ 12:8 AM
Difficulty: 4.28 / 10
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