dianakonfederat
Ambler, PA
Total Rides: 148

Following

dianakonfederat
Ambler, PA
Total Rides: 148

Following

Workouts

Tuesday 10/4/22 @ 1:39 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Kendall Toole
Tuesday 9/13/22 @ 5:44 PM
Difficulty: 6.91 / 10
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20 min Scotland Kinloch Hourn Ride
Jon Hosking
Tuesday 9/13/22 @ 5:22 PM
Difficulty: 0 / 10
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83kj
54rpm
44%
14mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/7/22 @ 2:7 PM
Difficulty: 8.18 / 10
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181kj
81rpm
38%
16mph
30 min Pop Ride
Kendall Toole
Monday 6/6/22 @ 6:57 PM
Difficulty: 7.55 / 10
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173kj
78rpm
39%
16mph
5 KM Puerto Rico El Yunque Forest Ride
Tuesday 5/10/22 @ 6:43 PM
Difficulty: 0 / 10
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9.08kj
56rpm
42%
13mph
45 min Pop Ride
Kendall Toole
Tuesday 5/10/22 @ 6:35 PM
Difficulty: 7.85 / 10
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31kj
86rpm
35%
15mph
Tuesday 4/26/22 @ 2:49 PM
Difficulty: NaN / 10
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67kj
60rpm
45%
15mph
Tuesday 3/8/22 @ 2:48 PM
Difficulty: NaN / 10
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109kj
67rpm
42%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/1/22 @ 7:24 PM
Difficulty: 7.79 / 10
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