dianakonfederat
Ambler, PA
Total Rides: 148

Following

dianakonfederat
Ambler, PA
Total Rides: 148

Following

Workouts

45 min Intervals & Arms Ride
Ally Love
Friday 10/12/18 @ 9:18 PM
Difficulty: 8.49 / 10
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8kj
23rpm
0%
2mph
10 min Arms Toning
Jennifer Jacobs
Monday 10/8/18 @ 9:12 PM
Difficulty: 6.99 / 10
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30 min Hip Hop Ride
Ally Love
Monday 10/8/18 @ 8:52 PM
Difficulty: 8.16 / 10
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49kj
70rpm
49%
18mph
30 min Pop Ride
Hannah Corbin
Tuesday 10/2/18 @ 12:26 AM
Difficulty: 7.48 / 10
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230kj
79rpm
43%
18mph
20 min Pop Ride
Jess King
Monday 9/24/18 @ 10:9 AM
Difficulty: 7.73 / 10
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150kj
80rpm
43%
18mph
10 min Arms Toning
Jennifer Jacobs
Monday 9/10/18 @ 10:23 PM
Difficulty: 6.74 / 10
View Class
 
45 min New Tracks Ride
Ally Love
Monday 9/10/18 @ 9:32 PM
Difficulty: 8.21 / 10
View Class
342kj
73rpm
45%
18mph
10 min Arms Toning
Jess King
Wednesday 8/29/18 @ 1:44 PM
Difficulty: 7.2 / 10
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30 min Pop Ride
Ally Love
Wednesday 8/29/18 @ 1:12 PM
Difficulty: 7.86 / 10
View Class
238kj
85rpm
42%
18mph
30 min Pop Ride
Hannah Corbin
Friday 8/24/18 @ 11:23 AM
Difficulty: 7.68 / 10
View Class
228kj
78rpm
44%
18mph