dfigiel1
West New York, NJ
Total Rides: 793

Following

dfigiel1
West New York, NJ
Total Rides: 793

Following

Workouts

5 min Post-Run Stretch
Logan Aldridge
Monday 11/6/23 @ 3:31 PM
Difficulty: 3.14 / 10
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20 min Holiday Pop Run
Jess Sims
Monday 11/6/23 @ 3:10 PM
Difficulty: 6.59 / 10
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10 min British Rock Arms & Shoulders
Jermaine Johnson
Sunday 11/5/23 @ 3:42 PM
Difficulty: 7.2 / 10
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5 min Post-Run Stretch
Matt Wilpers
Sunday 11/5/23 @ 3:35 PM
Difficulty: 3.05 / 10
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20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Sunday 11/5/23 @ 3:14 PM
Difficulty: 5.56 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 10/30/23 @ 10:59 AM
Difficulty: 3.27 / 10
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30 min Halloween Ride
Leanne Hainsby
Monday 10/30/23 @ 10:28 AM
Difficulty: 7.37 / 10
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209kj
84rpm
40%
17mph
30 min Halloween Ride
Ally Love
Monday 10/30/23 @ 9:58 AM
Difficulty: 7.65 / 10
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242kj
81rpm
43%
18mph
30 min Halloween Ride
Hannah Corbin
Sunday 10/29/23 @ 8:48 PM
Difficulty: 7.12 / 10
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245kj
86rpm
41%
18mph
60 min Halloween Total Strength
Andy Speer
Friday 10/27/23 @ 10:8 AM
Difficulty: 6.57 / 10
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