dfigiel1
West New York, NJ
Total Rides: 793
Following
dfigiel1
West New York, NJ
Total Rides: 793
Following
Workouts
10 min Holiday Cool Down Ride
Leanne Hainsby
Monday 11/20/23 @ 11:53 AM
Difficulty: 4.28 / 10
kj
rpm
%
0mph
34kj
92rpm
36%
17mph
363kj
77rpm
45%
18mph
208kj
83rpm
40%
17mph
30 min Work It Out: Festive
Leanne Hainsby
Monday 11/13/23 @ 11:6 AM
Difficulty: 7.46 / 10
222kj
87rpm
40%
18mph
20 min Focus Flow: Forward Folds
Aditi Shah
Sunday 11/12/23 @ 5:48 PM
Difficulty: 4.45 / 10
251kj
88rpm
41%
18mph
