Workouts

5 min Warm Up Ride
Sam Yo
Tuesday 12/26/23 @ 1:54 PM
Difficulty: 0 / 10
35kj
92rpm
37%
17mph
10 min Holiday Meditation
Aditi Shah
Tuesday 12/26/23 @ 1:17 AM
Difficulty: 2.21 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 12/25/23 @ 5:12 PM
Difficulty: 3.19 / 10
 
30 min Holiday Bootcamp
Callie Gullickson
Monday 12/25/23 @ 4:40 PM
Difficulty: 6.92 / 10
 
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/25/23 @ 4:10 PM
Difficulty: 7.21 / 10
228kj
87rpm
40%
18mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Monday 12/18/23 @ 12:38 PM
Difficulty: 3.71 / 10
 
30 min Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 12:6 PM
Difficulty: 7.02 / 10
226kj
81rpm
42%
18mph
30 min Holiday Party Pilates
Kristin McGee
Saturday 12/16/23 @ 4:37 PM
Difficulty: 6.34 / 10
 
20 min Holiday Ride
Christine D'Ercole
Saturday 12/16/23 @ 4:12 PM
Difficulty: 7.17 / 10
169kj
79rpm
44%
18mph
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/10/23 @ 1:38 PM
Difficulty: 4.17 / 10
66kj
97rpm
35%
17mph