Workouts

30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 12/29/23 @ 9:18 PM
Difficulty: 7.25 / 10
230kj
80rpm
43%
18mph
10 min Holiday Chest & Back Strength
Ben Alldis
Thursday 12/28/23 @ 2:31 PM
Difficulty: 6.19 / 10
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 1:57 PM
Difficulty: 0 / 10
211kj
82rpm
41%
17mph
30 min Holiday Two for One Ride
Ally & Cliff
Thursday 12/28/23 @ 1:27 PM
Difficulty: 7.22 / 10
215kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/27/23 @ 2:43 PM
Difficulty: 0 / 10
 
10 min Alternative Pilates
Anna Greenberg
Wednesday 12/27/23 @ 2:32 PM
Difficulty: 5.32 / 10
 
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 1:58 PM
Difficulty: 0 / 10
231kj
80rpm
43%
18mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 8:4 PM
Difficulty: 4.04 / 10
 
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Tuesday 12/26/23 @ 7:33 PM
Difficulty: 7.04 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 1:59 PM
Difficulty: 0 / 10
225kj
79rpm
43%
18mph