Workouts

Sunday 1/7/24 @ 8:5 PM
Difficulty: NaN / 10
67kj
91rpm
31%
14mph
10 min Meditation for Healing
Ross Rayburn
Friday 1/5/24 @ 2:23 AM
Difficulty: 3 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/2/24 @ 11:17 AM
Difficulty: 7.55 / 10
 
10 min Focus Flow: Hips
Denis Morton
Monday 1/1/24 @ 5:6 PM
Difficulty: 4.24 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Monday 1/1/24 @ 4:42 PM
Difficulty: 6.34 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Monday 1/1/24 @ 4:10 PM
Difficulty: 0 / 10
243kj
77rpm
45%
18mph
20 min Focus Flow: Healthy Back
Aditi Shah
Sunday 12/31/23 @ 7:32 PM
Difficulty: 4.55 / 10
 
15 min Low Impact Ride
Bradley Rose
Sunday 12/31/23 @ 7:4 PM
Difficulty: 5.21 / 10
86kj
87rpm
35%
16mph
45 min Classic Rock Ride
Kendall Toole
Sunday 12/31/23 @ 6:18 PM
Difficulty: 8.3 / 10
359kj
78rpm
44%
18mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 12/29/23 @ 9:50 PM
Difficulty: 4.09 / 10