Workouts
243kj
77rpm
45%
18mph
20 min Focus Flow: Healthy Back
Aditi Shah
Sunday 12/31/23 @ 7:32 PM
Difficulty: 4.55 / 10
86kj
87rpm
35%
16mph
359kj
78rpm
44%
18mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 12/29/23 @ 9:50 PM
Difficulty: 4.09 / 10