Workouts

45 min Pop Ride
Kendall Toole
Sunday 8/27/23 @ 2:21 PM
Difficulty: 7.86 / 10
391kj
83rpm
44%
19mph
Saturday 8/26/23 @ 6:13 PM
Difficulty: NaN / 10
250kj
85rpm
40%
17mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Friday 8/25/23 @ 2:46 PM
Difficulty: 4.34 / 10
68kj
81rpm
40%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 8/25/23 @ 2:0 PM
Difficulty: 7.91 / 10
365kj
76rpm
45%
18mph
5 min Warm Up Ride
Sam Yo
Friday 8/25/23 @ 1:55 PM
Difficulty: 4.38 / 10
36kj
93rpm
37%
17mph
30 min Pop Ride
Tunde Oyeneyin
Monday 8/21/23 @ 10:50 AM
Difficulty: 7.97 / 10
214kj
85rpm
40%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 8/21/23 @ 10:20 AM
Difficulty: 7.88 / 10
241kj
83rpm
42%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 8/20/23 @ 1:12 PM
Difficulty: 3.08 / 10
 
30 min Walk + Run
Jess Sims
Sunday 8/20/23 @ 12:40 PM
Difficulty: 6.88 / 10
 
Saturday 8/19/23 @ 9:54 AM
Difficulty: NaN / 10
406kj
90rpm
37%
17mph