Workouts

5 min Warm Up Ride
Cody Rigsby
Sunday 11/26/23 @ 4:43 PM
Difficulty: 4.17 / 10
46kj
82rpm
45%
19mph
20 min Sleep Meditation
Kirra Michel
Sunday 11/26/23 @ 1:11 AM
Difficulty: 5.75 / 10
 
5 min Cool Down Ride
Jess King
Saturday 11/25/23 @ 3:48 PM
Difficulty: 3.7 / 10
25kj
69rpm
40%
15mph
45 min Sweat Steady Ride
Jess King
Saturday 11/25/23 @ 3:1 PM
Difficulty: 8.61 / 10
448kj
77rpm
50%
20mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/23/23 @ 4:12 PM
Difficulty: 3.49 / 10
33kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/23/23 @ 3:26 PM
Difficulty: 0 / 10
455kj
84rpm
46%
20mph
5 min Warm Up Ride
Ben Alldis
Thursday 11/23/23 @ 3:21 PM
Difficulty: 4.13 / 10
44kj
86rpm
42%
19mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 11/22/23 @ 10:0 PM
Difficulty: 3.53 / 10
32kj
66rpm
45%
17mph
30 min Groove Ride
Emma Lovewell
Wednesday 11/22/23 @ 9:29 PM
Difficulty: 7.63 / 10
287kj
73rpm
50%
20mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/22/23 @ 9:24 PM
Difficulty: 4.17 / 10
36kj
85rpm
40%
17mph