Workouts

5 min Warm Up Ride
Sam Yo
Tuesday 12/19/23 @ 10:0 PM
Difficulty: 0 / 10
46kj
84rpm
44%
19mph
5 min Cool Down Ride
Emma Lovewell
Saturday 12/16/23 @ 2:0 PM
Difficulty: 3.49 / 10
20kj
70rpm
36%
14mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 12/16/23 @ 1:14 PM
Difficulty: 6.95 / 10
395kj
83rpm
44%
19mph
5 min Warm Up Ride
Denis Morton
Saturday 12/16/23 @ 1:9 PM
Difficulty: 4.36 / 10
39kj
88rpm
40%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 12/14/23 @ 9:5 AM
Difficulty: 7.09 / 10
190kj
74rpm
49%
19mph
5 min Cool Down Ride
Alex Toussaint
Saturday 12/9/23 @ 7:31 PM
Difficulty: 4.04 / 10
32kj
80rpm
39%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/9/23 @ 6:58 PM
Difficulty: 7.78 / 10
299kj
74rpm
50%
20mph
5 min Warm Up Ride
Ally Love
Saturday 12/9/23 @ 6:53 PM
Difficulty: 4.33 / 10
44kj
87rpm
42%
19mph
5 min Cool Down Ride
Jess King
Friday 12/8/23 @ 11:26 PM
Difficulty: 3.7 / 10
27kj
67rpm
42%
16mph
30 min 2000s Ride
Jess King
Friday 12/8/23 @ 10:54 PM
Difficulty: 0 / 10
320kj
72rpm
53%
20mph