Workouts

5 min Warm Up Ride
Denis Morton
Sunday 12/24/23 @ 2:55 PM
Difficulty: 4.36 / 10
37kj
83rpm
40%
18mph
30 min Sleep Meditation
Anna Greenberg
Sunday 12/24/23 @ 1:22 AM
Difficulty: 2.58 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/23/23 @ 8:55 PM
Difficulty: 3.49 / 10
27kj
75rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 12/23/23 @ 8:25 PM
Difficulty: 7.58 / 10
317kj
74rpm
51%
20mph
5 min Warm Up Ride
Denis Morton
Saturday 12/23/23 @ 8:20 PM
Difficulty: 4.36 / 10
47kj
88rpm
43%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 12/21/23 @ 10:59 PM
Difficulty: 3.49 / 10
29kj
77rpm
39%
16mph
30 min Disney Holiday Ride
Emma Lovewell
Thursday 12/21/23 @ 10:29 PM
Difficulty: 7 / 10
295kj
80rpm
47%
20mph
5 min Warm Up Ride
Sam Yo
Thursday 12/21/23 @ 10:23 PM
Difficulty: 0 / 10
47kj
90rpm
42%
19mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/19/23 @ 10:54 PM
Difficulty: 3.49 / 10
18kj
68rpm
35%
13mph
45 min 2000s Pop Ride
Hannah Corbin
Tuesday 12/19/23 @ 10:9 PM
Difficulty: 7.44 / 10
383kj
72rpm
48%
18mph