Workouts

10 min Core Strength
Emma Lovewell
Monday 10/30/23 @ 12:8 AM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 10/28/23 @ 3:49 PM
Difficulty: 3.87 / 10
26kj
74rpm
38%
15mph
45 min Sweat Steady Ride
Jess King
Saturday 10/28/23 @ 3:3 PM
Difficulty: 8.58 / 10
433kj
78rpm
47%
20mph
5 min Warm Up Ride
Ally Love
Saturday 10/28/23 @ 2:57 PM
Difficulty: 4.33 / 10
44kj
87rpm
42%
19mph
5 min Core Strength
Emma Lovewell
Saturday 10/28/23 @ 2:38 PM
Difficulty: 5.94 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 10/27/23 @ 9:39 AM
Difficulty: 3.63 / 10
27kj
78rpm
38%
16mph
30 min Feel Good Ride
Ally Love
Friday 10/27/23 @ 9:8 AM
Difficulty: 7.66 / 10
273kj
77rpm
47%
19mph
5 min Warm Up Ride
Christine D'Ercole
Friday 10/27/23 @ 9:3 AM
Difficulty: 4.01 / 10
41kj
87rpm
41%
18mph
5 min Core Strength
Emma Lovewell
Friday 10/27/23 @ 8:49 AM
Difficulty: 5.6 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 10/27/23 @ 1:11 AM
Difficulty: 2.58 / 10