Workouts

20 min Recovery Ride
Camila Ramón
Thursday 11/2/23 @ 9:50 PM
Difficulty: 5.28 / 10
194kj
80rpm
47%
20mph
30 min Sleep Meditation
Anna Greenberg
Thursday 11/2/23 @ 12:39 AM
Difficulty: 2.58 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 11/1/23 @ 11:54 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/1/23 @ 10:12 PM
Difficulty: 3.61 / 10
33kj
71rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/1/23 @ 9:41 PM
Difficulty: 7.6 / 10
330kj
72rpm
53%
21mph
5 min NBA Warm Up Ride
Ally Love
Wednesday 11/1/23 @ 9:35 PM
Difficulty: 4.71 / 10
48kj
86rpm
44%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 11/1/23 @ 9:18 PM
Difficulty: 7.3 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 10/30/23 @ 11:4 PM
Difficulty: 3.65 / 10
34kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 10:33 PM
Difficulty: 7.54 / 10
323kj
76rpm
51%
20mph
5 min Warm Up Ride
Jenn Sherman
Monday 10/30/23 @ 10:27 PM
Difficulty: 4.17 / 10
46kj
91rpm
41%
19mph