devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/7/20 @ 3:7 AM
Difficulty: 8.47 / 10
171kj
71rpm
39%
15mph
5 min Core Strength
Ally Love
Sunday 1/5/20 @ 6:5 PM
Difficulty: 7.31 / 10
 
5 min Glutes & Legs Stretch
Matty Maggiacomo
Saturday 1/4/20 @ 8:30 PM
Difficulty: 3.61 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 1/4/20 @ 4:28 AM
Difficulty: 4.61 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 1/3/20 @ 2:48 AM
Difficulty: 6.3 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/2/20 @ 4:12 AM
Difficulty: 6.65 / 10
 
20 min Beginner Ride
Emma Lovewell
Thursday 1/2/20 @ 3:48 AM
Difficulty: 6.8 / 10
135kj
83rpm
40%
17mph
10 min Arms Toning
Emma Lovewell
Sunday 12/22/19 @ 9:26 PM
Difficulty: 7.22 / 10
 
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 9:3 PM
Difficulty: 7.34 / 10
131kj
85rpm
38%
16mph
10 min Arms Toning
Kendall Toole
Friday 12/20/19 @ 5:26 AM
Difficulty: 7.68 / 10