Workouts
10 min World Mental Health Day Stretch
Erik Jäger
Sunday 10/10/21 @ 9:32 PM
Difficulty: 3.41 / 10
20 min Chest & Back Strength
Adrian Williams
Thursday 10/7/21 @ 7:26 PM
Difficulty: 6.89 / 10
184kj
78rpm
40%
16mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 10/5/21 @ 1:14 AM
Difficulty: 6.3 / 10
30 min Full Body Strength
Callie Gullickson
Saturday 10/2/21 @ 5:19 PM
Difficulty: 5.98 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Friday 10/1/21 @ 1:22 AM
Difficulty: 5.75 / 10
20 min Upper Body Strength
Callie Gullickson
Friday 10/1/21 @ 12:59 AM
Difficulty: 5.72 / 10