devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/6/20 @ 2:51 AM
Difficulty: 3.61 / 10
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30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 2:19 AM
Difficulty: 7.75 / 10
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179kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/5/20 @ 4:16 AM
Difficulty: 3.79 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/5/20 @ 3:43 AM
Difficulty: 8.32 / 10
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171kj
73rpm
38%
15mph
15 min Sleep Meditation
Ross Rayburn
Thursday 1/30/20 @ 5:13 AM
Difficulty: 2.61 / 10
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5 min Core Strength
Cody Rigsby
Monday 1/27/20 @ 8:45 PM
Difficulty: 6.07 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 1/27/20 @ 8:36 PM
Difficulty: 3.79 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/27/20 @ 8:2 PM
Difficulty: 8.11 / 10
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146kj
75rpm
35%
14mph
10 min Chest & Back Stretch
Selena Samuela
Sunday 1/26/20 @ 5:5 PM
Difficulty: 3.97 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/26/20 @ 3:47 AM
Difficulty: 3.79 / 10
View Class