Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/19/20 @ 7:25 PM
Difficulty: 8.57 / 10
252kj
69rpm
39%
15mph
260kj
83rpm
34%
15mph
352kj
82rpm
43%
18mph
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 3/14/20 @ 11:27 PM
Difficulty: 5.83 / 10