devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/19/20 @ 7:25 PM
Difficulty: 8.57 / 10
252kj
69rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 3/18/20 @ 7:51 PM
Difficulty: 5.94 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 3/18/20 @ 6:57 PM
Difficulty: 8.71 / 10
260kj
83rpm
34%
15mph
5 min Core Strength
Cody Rigsby
Wednesday 3/18/20 @ 2:32 AM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 3/18/20 @ 2:25 AM
Difficulty: 4.29 / 10
 
45 min Sweat Steady Ride
Jess King
Wednesday 3/18/20 @ 1:37 AM
Difficulty: 8.78 / 10
352kj
82rpm
43%
18mph
5 min Core Strength
Alex Toussaint
Saturday 3/14/20 @ 11:43 PM
Difficulty: 6.45 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 3/14/20 @ 11:27 PM
Difficulty: 5.83 / 10
 
20 min Pop Fun Run
Becs Gentry
Saturday 3/14/20 @ 11:0 PM
Difficulty: 6.75 / 10
 
5 min Core Strength
Cody Rigsby
Thursday 3/12/20 @ 7:40 PM
Difficulty: 6.53 / 10