devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

5 min Core Strength
Christine D'Ercole
Monday 3/23/20 @ 10:1 PM
Difficulty: 5.15 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 3/23/20 @ 9:40 PM
Difficulty: 3.82 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/23/20 @ 8:51 PM
Difficulty: 8.31 / 10
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253kj
81rpm
37%
15mph
20 min HIIT Run
Matt Wilpers
Sunday 3/22/20 @ 11:7 PM
Difficulty: 7.42 / 10
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5 min Core Strength
Emma Lovewell
Sunday 3/22/20 @ 8:59 PM
Difficulty: 2.68 / 10
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30 min Slow Flow
Anna Greenberg
Sunday 3/22/20 @ 8:19 PM
Difficulty: 5.39 / 10
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5 min Core Strength
Cody Rigsby
Friday 3/20/20 @ 9:57 PM
Difficulty: 6.52 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 3/20/20 @ 9:47 PM
Difficulty: 3.79 / 10
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45 min EDM/Electronic Dance Ride
Emma Lovewell
Friday 3/20/20 @ 8:59 PM
Difficulty: 8.6 / 10
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281kj
73rpm
41%
16mph
5 min Core Strength
Cody Rigsby
Thursday 3/19/20 @ 8:31 PM
Difficulty: 5.98 / 10
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