devraemac
bayarea
Total Rides: 342

Following

devraemac
bayarea
Total Rides: 342

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 9:8 PM
Difficulty: 8.23 / 10
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274kj
92rpm
34%
16mph
10 min Glutes & Legs Stretch
Olivia Amato
Sunday 4/5/20 @ 9:38 PM
Difficulty: 4.35 / 10
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5 min Core Strength
Emma Lovewell
Sunday 4/5/20 @ 9:29 PM
Difficulty: 5.6 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 4/5/20 @ 9:15 PM
Difficulty: 3.72 / 10
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25kj
78rpm
36%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/5/20 @ 8:26 PM
Difficulty: 8.53 / 10
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262kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 4/5/20 @ 4:6 AM
Difficulty: 3.77 / 10
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10 min Cool Down Ride
Hannah Frankson
Sunday 4/5/20 @ 3:51 AM
Difficulty: 3.94 / 10
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42kj
79rpm
33%
14mph
10 min Arms Toning
Cody Rigsby
Sunday 4/5/20 @ 3:36 AM
Difficulty: 6.52 / 10
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15 min Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 3:18 AM
Difficulty: 7.79 / 10
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103kj
81rpm
40%
17mph
10 min Glutes & Legs Stretch
Chase Tucker
Sunday 4/5/20 @ 2:50 AM
Difficulty: 4.53 / 10
View Class